Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

And I'm definitely the mom friend you have always wanted. It is the Thursday episode and I'm just

going to jump right into it because I feel like I might go on some tangents, if you will. I realize,

I think I named this episode favorite things and I am going to touch on a lot of our favorite things but I'm also going to tell you

guys about things that we bought that I wish we didn't buy like if I knew if I had the experience

that I had with Milo and all the things that we bought and products that we went through,

I, like, for a second time around, I would not, I would do things differently.

And I'm going to share with you what we would do differently, what we would still buy and spend money on,

and things that I wouldn't spend money on a second time around.

So to get right into it, I'm going to start with strollers because when I was pregnant,

I was looking into, which I think everybody does, looks into the strollers that can,

you can clip the car seat right into the stroller because and it was

super handy because when your baby is newborn up until like three months let's say they're sleeping

all the time so if you want to go shopping go for lunch, like take them around to different places,

even if you're just going to visit someone at their house and they fall asleep in the car,

you don't have to like physically take them out of the car seat and bring them in.

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