Hello and welcome to Let's Talk About It.

This is Taylor, your host and today's episode was recorded in LA and our guest you might

recognize from Vander Pumper rules.

We are talking with the lovely Shina.

She's also a podcast host, a singer and an actress and today she is dishing on the details

of her new relationship and tells us why she has never been happier.

We sit down and we discuss the speed in progressing a relationship and overcoming societal expectations

when dating in the public eye.

We also chat various forms of body expression, Shina's masturbation journey and working

through freezing eggs and family planning options.

I was really excited.

I had met Shina before this episode, had recorded but was really excited to actually sit down

with her and get to know her a little bit better.

So hopefully you all learn a new thing or two about her throughout this episode.

Before we get into this episode, there are a lot of things going on right now and listening

to this podcast might be a healthy distraction for you.

It might be a way to zone out from some of the things going on.

But I do want to touch on a few things right now just in terms of perhaps assisting in any

kind of secondary traumatic stress response or an increase in anxiety that some people

might be experiencing because a lot of things are going to be canceled and there's a lot

of fear right now, all of which are totally valid.

So I just want to give a few tips for you all if you are struggling with anxiety right

...