EP107: Being Your True Self in a Relationship with Astrid Loch

Let's Talk About It With Taylor Nolan

Wave Podcast Network

Bachelor, Mental Health, Relationships, Sex, Happy, Lifecoach, Tv, Taylor, Therapy, Paradise, Learn, Success, Winner, Nolan, Reality, Celebrity, Health & Fitness, Life, Help, Health, Professional, Psychology, Mental, Happiness, Sexuality

3.4 • 2.6K Ratings

🗓️ 20 February 2020

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Taylor and Astrid meet up in Toronto to catch up on their lives post show. Astrid shares about her love story with Kevin on Paradise, moving to a different country after a long distance relationship, exploring energies, and pursuing yoga as a form of connecting and healing.

RESOURCES

Astrid's Instagram

Transcript

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0:00.0	Finky Note Disney Plus, Finky Again.
0:04.6	Stream everything from superhero royalty like Black Panther Wakanda forever.
0:10.0	Without the Black Panther, Wakanda will fall.
0:13.6	Let's go!
0:16.6	To reality queens, like the Kardashians.
0:20.0	Family, that's our superpower.
0:22.0	Let's go.
0:23.0	Finky Note Disney Plus, Finky Again,
0:26.0	18-plus subscription-required TCC supply.
0:57.0	You guys probably watched her on my season.
1:00.0	Today I catch up with her in this episode in Toronto, where she now lives with her fiance, Kevin.
1:07.0	We talk not only about her love story with Kevin on Paradise, but also about moving to a different country after being in a long distance relationship.
1:15.0	A lot about some of her new Yogi work, Astrid is now certified as a yoga instructor.
1:22.0	This was recorded while she was still going through some of her trainings.
1:26.0	We talk about exploring energies and also just about going from being in pretty abusive relationships to now being in a healthy one and what that transition looks like.
1:37.0	It was so nice just to see Astrid spend a long time.
1:41.0	As I'm sure you guys have seen as you watch previous contestants from the Bachelor, you know, live life afterwards.
1:47.0	There's definitely people that you get really close with and others who, you know, certainly did not float your boat that you're not friends with and others that you're like, you know, we're really close and we, you know, see each other when we see each other, but that there's always those good vibes and good energy there and Astrid was always someone that I love down the show who was just so chill and just so herself and like does not give a shit if other people don't like her or what how they feel about her.
2:14.0	And she's really, she's like a girls girl like she will have your back through thick and thin and I've always super appreciated just having her as someone in my life and I'm super excited that she's in this fantastic relationship now.
2:27.0	So with all that said, my little girl crush here for Astrid.
2:31.0	We can get started and welcome to episode 107. Let's talk about it.
2:38.0	All right, so welcome to the show Astrid. Thanks for having me. Finally, I know it's been so long, so long since you've seen each other.
	...

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