Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom

friend you have always wanted. Hi everybody. This is an exciting episode because I am talking with Tia Slightam and we are talking

about positive parenting. And whenever I ask people what topics they want to hear about on the

podcast, positive parenting always comes up. And I think it's something that we

hear about a lot, like the term positive parenting, but people don't necessarily know what it means,

or they have an idea of what it means that is not accurate. Tia is so knowledgeable. She delivers the

message very clearly and it's easy to understand. She is a

parenting coach, a teacher, a bestselling author. She has two boys, 12 years old and 9 years old.

She is the founder of Tia Sleidham Parenting Solutions and the Parenting with Purpose Method.

And she has dedicated now her time to helping parents avoid exhaustion and overwhelm

with simple and effective strategies. One thing that I have learned since having Milo is that this very simple, simple everyday changes

or things that we do are the things that make the biggest difference.

So, for example, when Milo was a little bit delayed in his language development. We started doing these little tiny changes

that my friend who happens to be a speech language pathologist, Alexandra, she told us these

simple little things to change in our everyday interactions with him and it made a huge difference.

And so when it comes to positive parenting, it's a similar idea.

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