Ep100: How You Can Have A Beautiful Birth

Birth With Power

Dr. Nicole C. Rankins

Parenting, Kids & Family

4.9 • 637 Ratings

🗓️ 26 January 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For this special 100th episode, I wanted to share my unique Beautiful Birth Prep Process with all of you. This is the framework that guides all of my work, especially my new and improved version of The Birth Preparation Course.

There are five steps to having a beautiful birth and I will walk through each of them today. I will talk about getting in the right mindset for your pregnancy & birth, preparing for the possibilities, and making birth wishes that really work.

Find full show notes at drnicolerankins.com/episode100 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

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Transcript

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0:00.0	The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be
0:06.8	wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain
0:13.0	that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching
0:18.7	their peak in the afternoon.
0:23.0	Not in the mood for miserable weather.
0:25.8	Fly cheaply to Turkey with Sun Express.
0:28.7	Sun Express, nonstop sunshine.
0:36.2	I cannot believe this, but I am at episode number 100. And in this one, I'm sharing exactly what you need to know in order
0:41.0	to have a beautiful birth.
0:48.1	Welcome to the All About Pregnancy and Birth Podcast. I'm Dr. Nicole Calloway Rankins, a board-certified OBGYN,
0:56.6	who's been in practice for nearly 15 years. I've had the privilege of helping over 1,000
1:02.2	babies into this world, and I'm here to help you be calm, confident, and empowered to have a
1:08.9	beautiful pregnancy and birth. Quick note, this podcast is for
1:12.7	educational purposes only and is not a substitute for medical advice. Check out the full disclaimer
1:18.5	at Dr. Nicole Rankins.com forward slash disclaimer. Now let's get to it.
1:26.9	Want to feel more calm and confident about giving birth?
1:31.4	The Birth with Power Brief is my free weekly email that gives you a fun pregnancy fact,
1:39.6	one mind set shift, and one small step to prepare without the overwhelm. It's like having me in your
1:49.1	corner cheering you on every Thursday. Don't miss it. Head to Dr. Nicole Rankins.com forward
1:56.2	slash email to sign up today. Hello, hello. welcome to another episode of the podcast. This is episode
2:04.6	number 100. Thank you, thank you for being here with me today. I cannot believe that I am at 100
2:14.6	episodes. Now, I have had some rebroadcast in there, so it may look like more in your
	...

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