EP07: On Boundaries and Accountability, Part 2
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 6 October 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
Therapy Jeff and Sarah Rice are tackling the second part of their conversation on boundaries and accountability. They're breaking down what accountability is, how to take accountability, and why it's so crucial for our relationships. The importance of intention versus impact comes up big time in this episode. Should you be ready to take accountability when you cause someone pain, even if your intentions were good? Jeff tells a story about a past relationship with someone who really helped him figure out the purpose and value of a genuine, authentic apology. Sarah wonders if an apology can be authentic if it doesn't come with remorse. After all, she's definitely witnessed her fair share of inauthentic apologies during her time on The Challenge. Taking accountability can be its own kind of challenge, but it gets easier the more you do it, and Sarah and Jeff have another template you can use if you need a little help to get you there.. As Jeff says in this week's episode, "Taking accountability is like the glue that keeps relationships together in a lot of ways." And as Sarah says, "Accountability is foreplay! Who knew?"
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Transcript
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| 0:00.0 | Hello what's good Sarah and therapy Jeff here episode 7 of this changes everything. |
| 0:07.0 | How you do Jeff? |
| 0:08.0 | I'm doing really good this week feeling really good excited to be here to talk to you. |
| 0:12.4 | How are you doing? Good. really good I'm |
| 0:15.0 | I'm excited I feel like we have like a clip hanger |
| 0:18.4 | episode here from the one before but before we dive into any of that I was thinking slash reading |
| 0:29.2 | our comments and reviews and realize that a lot of people know who you are because they follow |
| 0:38.0 | you on Tik-Tock and who doesn't if you don't hello what what do you do it there because ever so they know a little |
| 0:46.1 | bit about you and then I have some listeners who have come over from the brain |
| 0:51.3 | candy podcast shout out to you guys hello brainiacs |
| 0:54.2 | and so they know about me but we're still getting to know each other and I want you |
| 1:00.7 | know everybody to know everybody here so I have these really fun |
| 1:04.0 | cards called let's get deep and they're like they're supposed to be for couples but |
| 1:10.8 | look relationships are relationships so I found some fun ones and I thought maybe for the next couple episodes |
| 1:17.6 | We can answer slash ask each other some fun questions |
| 1:23.8 | Unless get to. Let's ask let's do these fun questions. I |
| 1:26.7 | I just but however like I feel like since we're both therapists these fun |
| 1:31.8 | questions might become like really deep vulnerable questions. |
| 1:35.0 | Of course. |
| 1:36.0 | Yeah, I mean, hello, let's get deep, it's in the name. |
| 1:38.0 | Yeah, so I'm in. |
| 1:40.0 | We won't even be able to help ourselves. |
... |
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