EP. 98 // Frog Legs

The Rich Froning Podcast

Rich Froning

Sports & Recreation, Outdoor, Sportsandrecreation

4.8 • 1.3K Ratings

🗓️ 9 July 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rich, Jim, Tasia, and Elly are back for another great episode! The crew talks about frog legs, deserts, and their childhood pets.

CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Kettle Bros: https://kettlebros.com/

Transcript

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0:00.0	Can we be honest how terrible that was this morning?
0:03.4	I'm still messed up.
0:04.7	I'm hurting, like my heart hurt, like literally.
0:07.8	I ran into Rory and he's like, I'm gonna do a full week of mayhem athlete like both
0:11.4	issues. I was not, like, have you done the warning yet? And he was like, no, I'm going to do it now. And I was like, it's going to be terrible. Oh my gosh. I've not, has been the second time I've ever seen you like that. Yeah, and I've not ever seen Hayley and all.
0:24.0	I don't know if it was like a mix over there.
0:26.0	How humid it was.
0:27.0	I ran like 7K last night at 7 o'clock.
0:30.0	Didn't really eat.
0:32.0	Kind of shake right after. I I don't I don't know I was I think when it's super human like that I feel more affected
0:37.1	I was starting to feel claustrophobic and I don't really get claustrophobic but I
0:41.3	Couldn't breathe it was super humid it was just it was on your body can't cool it just gets so then you should try that one you're gonna have so much fun doing it today
0:49.9	Are you he left it was like I'm so excited to do this workout after watching you all die?
0:55.0	Or you can do it up in the barn?
0:56.0	Here.
0:57.0	No, but we want to watch you do it.
0:58.0	I know.
0:59.0	I just can't.
1:00.0	I don't like working on the barn.
1:01.0	Why? What?
1:02.0	I don't know. It's too hard.
1:03.0	It's too hard.
	...

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