Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

Welcome home.

I'm Dr. Tama, a minister, licensed psychologist and sacred artist, and this is Homecoming,

a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips, this podcast is not a substitute

for therapy.

I'm so excited you're on the journey.

If you want to request specific topics or share your progress, email me at homecoming

podcast at gmail.com.

Also after you listen, be sure to like, subscribe, and share.

Let's begin.

Welcome home co-journers.

I am so glad that you're here for another episode of Homecoming.

And last episode, I did not share a poem, so this week I am going to share two.

And thank you all for sending in your poetry and your vows to yourself to Homecoming

podcast at gmail.com.

And the first poem is by Lindsay, and Lindsay's poem reads, Today I feel awake on a hard

day.

I have not always been this way.

Often I slip back into sleep under the guise of safety.

I watch TV, I stay inside, I am upset by little things, then I break.

And remember, I need to come back to me.

...