Ep 970. A Curious Question: a kids’ guided relaxation and calming story
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 10 September 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:48
A Curious Question Excerpt:
Callie was very happy to see Dragon again! Anora had been the one to introduce Callie to Dragon, and they’d quickly become friends. Dragon stopped near the jungle gym and looked at Anora with a big, friendly smile. Then, Dragon turned to Callie and smiled at her, too.
Dragon lifted both hands and pointed their index fingers toward their mouth. Then, starting at the center, they swept their fingers upward toward their cheeks. “What’s that mean?” Callie whispered to Anora.
Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We're glad you chose to visit Ahway Island today!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello Awe Island family. |
| 0:05.4 | Thank you for listening to be calm on Awee Island. |
| 0:09.7 | Do you have a listening buddy? |
| 0:12.1 | Maybe a sibling or a stuffed animal or a pet who likes to listen to Awee Island with you? |
| 0:18.9 | Please draw a picture of your listening buddy and send it to us. |
| 0:23.4 | We'd love to see it. A grown-up can help you visit Awea Island.com forward slash gallery to send us |
| 0:32.4 | your drawing. Hello, Awey Islanders. We're so glad you're here. Let's see if you have everything you want to be calm on Awe Island. |
| 0:56.9 | Are the lights in your room dim or off? |
| 1:02.4 | Do you have your favorite blanket or listening buddy? |
| 1:08.0 | Before we begin our story, let's relax by taking a nice, deep, dragon breath. |
| 1:17.7 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
| 1:24.9 | imagining you are breathing fire like a dragon. Ready? Deep breath, in and out. |
| 1:39.3 | Great. |
| 1:45.0 | Let's think about how your body feels resting on a sunny beach. |
| 1:53.0 | This is all pretend and you are very safe. |
| 2:00.0 | You sit down in the soft, warm sand. |
| 2:05.7 | The sand hugs you as you lie back on the cozy beach. |
| 2:12.1 | Think about your feet as you push your toes into the sand. |
| 2:20.6 | Imagine the soft grains of sand slide in between your toes, gently rubbing your feet. |
| 2:29.5 | As you relax, let's take another deep dragon breath, in and out. |
| 2:37.0 | Imagine the soft sandy beach supporting your back and giving you a big hug. |
| 2:55.1 | Now open your hands, spreading your fingers. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sheep Jam Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sheep Jam Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.