Ep. 96: Set Your Holiday Intention

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 21 December 2016

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Set your holiday intention, tackle the problem of shared work, identify some inexpensive gifts—and how to make a graham-cracker holiday house. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/96; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast that gives you strategies and tips for how to build
0:05.7	happier habits into your daily life.
0:08.3	This week we're doing a bit of a holiday theme.
0:10.3	We'll talk about why you should set your holiday intention and why shared work can be a
0:15.9	problem during holiday season.
0:18.8	I'm Gretchen Rubin, a writer whose studies happiness, good habits in human nature.
0:28.5	I'm in New York City and with me is my sister Elizabeth Kraft, who has a very exciting
0:32.6	announcement.
0:33.6	That's me, Elizabeth Kraft, a TV writer and producer, living in LA.
0:38.4	And yes, Gretchen, I'm excited to announce that my book, which is called Flour, is coming
0:44.4	out.
0:45.4	And it can be preordered now on Amazon.
0:48.0	Yes.
0:49.0	I'll put the link in the show notes for people who want to check it out.
0:51.4	It's HappierCast.com slash 96.
0:54.5	But so tell us a little bit about it.
0:56.2	Yes.
0:57.2	So I know I've talked about, you know, that I want to write a young adult novel on the
1:01.4	podcast.
1:02.4	This is actually a different book that I'd already been working on before we started the
1:06.6	podcast.
1:08.2	And I have a co-author, Shay Olson, who's amazing.
	...

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