Ep. 95: Improve Your Health & Grow Your Wealth Part 1
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 25 July 2016
⏱️ 18 minutes
🧾️ Download transcript
Summary
"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." – A.J. Reb Materi. There are things in life that happen to us that we cannot control, which is why it is so important to take control of the areas we can: our health.
Your health plays a significant role into your wealth; and, your wealth is not just in terms of money, but living a rich, fulfilled, and happy life. Improving your health will set you up for long term life experiences. We spend our entire lives trying to build up wealth by racking up hours and working for years. Don't compromise what you have been working for because you neglect to care for yourself.
You will learn:
- How taking charge of my health and wellness actually made me more successful
- The proven results to incorporating exercise into your day
- 5 ways to start incorporating self-care into your daily routine
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 95. |
| 0:04.0 | Welcome to Unstoppable Success Radio. |
| 0:07.0 | My name is Kelly Roach, former NFL cheerleader |
| 0:10.0 | and Fortune 500 executive turned Business Growth Strategists, helping entrepreneurs |
| 0:15.8 | around the world to make six and seven figure leaps in their business. |
| 0:20.5 | Each week we bring you multiple episodes designed to help you go further faster in |
| 0:25.4 | accomplishing your goals and dreams. Now let's get down to business. |
| 0:30.0 | So many people spend their life building wealth and then they have to spend their |
| 0:37.0 | wealth trying to regain their health. A.J. Rabmatary. |
| 0:43.0 | Welcome, Mac. You are listening to Unstoppable Success Radio. |
| 0:47.5 | I am your host, Kelly Roach, and today I'm bringing a very near and |
| 0:54.0 | very personal |
| 0:55.0 | about a topic that is very near and dear to my heart |
| 0:58.0 | which is the role that your health plays in your wealth. |
| 1:02.0 | And we're not just talking about your financial |
| 1:05.0 | wealth but your wealth in terms of living a rich fulfilled happy and |
| 1:11.0 | wealthy life right because our whole happy and |
| 1:17.0 | because our whole lives are completely interconnected. And those of you that know me and have been following me for quite a while now |
| 1:22.0 | know that my background is as an NFL cheerleader. |
| 1:25.4 | I was an NFL cheerleader, an All-American All-Star cheerleader, a competitive dancer for many |
| 1:31.0 | years and so I have always had a deep love and passion for everything |
| 1:36.4 | related to health and wellness and even during and after college I was an aerobics |
... |
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