EP. 93 // Risks and Reflections

The Rich Froning Podcast

Rich Froning

Sports & Recreation, Outdoor, Sportsandrecreation

4.8 • 1.3K Ratings

🗓️ 4 June 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rich, Jim, Kristin, and Haley are back for another great episode! The crew talks about skydiving, their Memorial Day Murph, and Rich's legendary mustache.

CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Kettle Bros: https://kettlebros.com/

Transcript

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0:00.0	Who's taking notes? Ben's taking notes.
0:03.0	Oh now, all you're going to do is talk.
0:04.0	Producer Ben Davidson, off camera now.
0:07.0	We have these fancy new mics.
0:09.0	We have the two most talkative team members of Cross Fit Mayhem.
0:12.8	They're going to carry this whole thing today.
0:14.3	Yep.
0:15.3	So we're going to turn it over to you.
0:16.6	Haley.
0:17.3	We have Haley Adams.
0:18.3	This is just you're going to have to definitely get closer to the table.
0:21.2	And you're going to have to speak into the mic for sure. You're going to just
0:23.4	sit up like a big girl.
0:24.4	Skoot up and talk.
0:27.8	Oh, there you go, Dre. Maybe scoot up. So we have Haley Adams.
0:31.2	We have Kristen, K. M. and we have Jim Henssel.
0:35.1	Hello.
0:36.1	Like I said, we also have Ben behind the desk, producer Ben.
0:42.1	And we have Rich's mustache.
0:43.6	And we have my mustache, my mustache is here.
0:45.9	I don't know how long it's here, so take it in.
0:47.8	And that's why I wanted to say something about it.
	...

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