Ep. 93: How to Survive a Break-Up

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 30 November 2016

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/93; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast about how to be happier.
0:06.5	This week we'll talk about why you should find something to admire and also how to survive
0:11.3	the end of a romance.
0:19.2	I'm Gretchen Ruben, a writer whose studies happiness, good habits in human nature.
0:29.0	I'm a New York City and with me is my sister Elizabeth Kraft and Elizabeth there is so
0:33.4	much to admire about you.
0:35.4	Oh thanks.
0:36.4	That is me Elizabeth Kraft, a TV writer and producer living in LA and Gretchen Newsflash.
0:44.7	I'm still suffering from my lingering cold.
0:49.1	My voice, I actually feel okay, I can't get rid of the cough and some of the congestion.
0:55.9	I apologize listeners, you know, the voice of mine, bear with me.
1:04.0	And now it was a time for listener question and reminder to everybody if you want to leave
1:08.0	us a voicemail question call 7-7-4-277-9-336 which is also 7-7-7-Happy-336 or you can write
1:16.5	us at podcastagretchenrubin.com.
1:19.1	This week's listener question comes from Andrea Selenzi.
1:22.4	I know her.
1:23.4	I know Andrea.
1:24.4	Yes, I know her too.
1:25.4	I've met her at the podcast movement.
1:28.3	Oh, the treatment.
1:29.3	Yeah, we start at the conference.
1:30.3	That's right.
	...

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