Ep. 92: Taking Care of Your Mental Health in a Preventative Way, Leaving a Successful Business, Starting a Business You're Passionate About ft. Founder of Shape and Foster, Calum McGuigan

The Real Reel

Natalie Barbu

Education, Personal Journals, Society & Culture, Self-improvement, Entrepreneurship, Business

4.8 • 982 Ratings

🗓️ 18 January 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

I interviewed Calum McGuigan, the founder and CEO of Shape and Foster. Shape and Foster is a lifestyle development app to help you with all things health and wellness. We talk about starting a business, becoming a morning person, bettering yourself, and the importance of community. You don’t want to miss this one! Shape and Foster IG: https://www.instagram.com/shapeandfoster/ Website: https://www.shapeandfoster.com Get 10% off your annual membership: https://tinyurl.com/yyvykylp Where can you find us? Natalie's IG: @nataliebarbu IG: @therealreelpodcast --- Support this podcast: https://anchor.fm/natalie-barbu4/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast nation.
0:03.0	This podcast nation.
0:04.0	Hi,
0:05.0	Hi, Hi, Hi everybody and welcome back to the Real Podcast with me Natalie Barbu.
0:17.1	Today's podcast I am interviewing Callum who is the founder of Shape and Foster.
0:21.8	Shape and Foster is a lifestyle development app providing monthly actionable insight.
0:26.0	They have brought together six experts from different fields that they believe are instrumental to personal progress,
0:31.0	a healthy art, and a healthy mind.
0:33.2	When I'm telling you that this app is absolutely genius,
0:36.9	believe me, because it is absolutely genius.
0:39.9	And honestly, after the year we've had,
0:42.1	it's pretty necessary.
0:44.3	There are six industry experts include mental health
0:46.7	professional.
0:47.8	Yep, definitely need that.
0:50.6	A life coach, a financial planner, which I know so many of you guys will definitely be interested in,
0:56.2	a nutritionist, a personal trainer, and a yoga instructor.
0:59.4	And these are all experts.
1:00.8	These six experts have created 12-month programs all via video and
1:04.8	members get 15 to 25 minute video from each expert every 30 days. So really
1:09.6	you only spend three hours a month and you honestly take care of yourself in such a holistic way.
1:14.8	It has a very community-like feel and it's very encouraging and it's it's very
	...

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