Ep. 92: For Thanksgiving, Leave Something Unsaid

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 23 November 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/92; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast that gives you strategies and tips for how to build
0:05.5	happier habits into your daily life.
0:08.1	This week we'll talk about why you should leave something unsaid and we'll also talk to
0:12.5	Manouch Somorodi, host of the terrific podcast, Note to Self.
0:19.1	I'm Gretchen Reuben, a writer whose studies happiness, good habits in human nature.
0:28.8	I'm a New York City and with me is my sister Elizabeth Kraft, my co-host and sometimes
0:34.0	my Guinea Pig.
0:35.0	That's me, Elizabeth Kraft, a TV writer and producer living in LA and Gretchen, I don't
0:40.6	know what a Guinea Pig sounds like but I might sound like one today.
0:44.0	I'm recovering from a long lingering cold so forgive me.
0:49.8	We'll feel better soon.
0:51.1	First, we want to say Happy Birthday, Deborah.
0:54.4	Deborah's daughter Marjorie asked us to wish her a happy birthday.
0:57.1	So Deborah, have a very, very happy birthday.
0:59.5	Happy birthday.
1:00.5	Now Gretchen, episode 75, we had a similar question from two listeners about how to help their
1:08.8	rebel sweethearts engage in the process of looking for a job.
1:13.2	What can you do?
1:14.2	What works?
1:15.2	And the answer from you was bold.
1:18.4	The answer was do nothing.
1:20.4	Okay, so that's hard.
	...

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