Ep 91 - Dean Karnazes on running Spartathlon

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 31 July 2017

⏱️ 110 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail The guys interview ultramarathon man and endurance athlete Dean Karnazes, who talks about his latest book Road To Sparta, the magic of running marathons and ultras and how he trains and prepares for his grueling race schedule. Listen to this episode and you'll discover: The lure of the Spartathlon and why it's just so toughThe No.1 nutrition mistake Dean made before and DURING the SpartathlonWhy EVERY single marathon run in the last 100 years should be ruled invalid (yes, tha...

Transcript

Click on a timestamp to play from that location

0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.
0:13.0	Come back!
0:14.0	Baby, come back!
0:17.0	But the bye, bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clown to be messing around.
0:23.6	But that doesn't mean that you have to leave town.
0:27.6	Come back.
0:28.6	Bye, bye, bye, bye, bye, bye.
0:30.6	Bye bye, bye, bye, bye.
0:32.6	Hey, how's it going, JD?
0:34.6	I'm all right.
0:35.6	How are you, David Hellard? I am, JD? I'm all right. How are you, David Hellard?
0:38.3	I am, Ashley, I'm pretty ruined.
0:41.6	I've been, I've been in bed all day.
0:45.5	What?
0:45.7	What?
0:45.7	Working, working from home.
0:47.1	Oh, working, okay, working.
0:48.7	Yeah, I was at the Thunder Run at the weekend, and it's one of those races, which is a 24-hour
0:54.1	relay race
0:55.0	but for some reason I mean it rained the whole time I had to run at three in the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Raynsford & David Hellard, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Raynsford & David Hellard and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.