Ep 90. Politics and Anxiety

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 31 August 2017

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talking politics can be anxiety inducing because it’s so emotionally charged right now. Kelli and Erica don't focus so much on personal political affiliation in this episode, but rather on how to navigate hard conversations around politics - whether it be with family, friends, co-workers, or on social media.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today is my lovely co-host, Erica Latham, from the babybroad.com. Hi, Erica.
0:21.5	I think I'm going to pull the trigger this weekend and actually change my business name.
0:26.8	What do you think?
0:27.8	Oh, God.
0:28.8	Oh, are you looking for, like, suggestions?
0:31.4	Do you already know?
0:31.9	I am.
0:32.8	What do you got laid on me?
0:34.4	Go.
0:35.8	Erica.com.
0:37.2	Probably a porn site or something. Brods fromabroad.
0:42.3	Yeah, I do baby stuff, obviously, but I'm finding that most people don't want to go to my website
0:51.4	because of the baby. So, because you also have plenty of writing that has absolutely nothing to do with babies.
0:58.8	So kind of shifting that focus so that people will come and read the writing and not think it's all
1:03.5	about babies because it's absolutely not.
1:05.3	But I think this is the weekend.
1:06.0	So if anybody has suggestions, please feel free.
1:10.2	Yeah, email us. Not another anxiety show at gmail.com.
1:14.6	Anyway, so I'm here, Erica.com.com.com.com.
1:19.1	So, backslash broad. Today's episode involved a little bit of role reversal.
1:26.2	Erica told me what we need to talk about.
1:29.0	And I reluctantly said, okay. And it's politics a little bit. Yeah. So I think we're anxiety in
	...

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