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The Homecoming Podcast with Dr. Thema

Ep 90: Letting go of the past

The Homecoming Podcast with Dr. Thema

Dr. Thema

Health & Fitness

51.7K Ratings

🗓️ 21 March 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

Dr. Thema provides some reflections and strategies for shifting from the past to the present. Music by: Joy Jones Recording Engineer: Aja Adeagbo

Transcript

Click on a timestamp to play from that location

0:00.0

Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

0:18.4

Welcome home.

0:19.6

I'm Dr. Tama, a minister, licensed psychologist and sacred artist, and this is Homecoming,

0:26.8

a podcast to facilitate your journey home to yourself.

0:31.4

While I will provide weekly inspiration and mental health tips, this podcast is not a substitute

0:37.1

for therapy.

0:38.5

I'm so excited you're on the journey.

0:41.1

If you want to request specific topics or share your progress, email me at homecoming

0:46.6

podcast at gmail.com.

0:50.5

So after you listen, be sure to like, subscribe, and share.

0:55.2

Let's begin.

0:57.5

Welcome home co-journers.

0:59.3

I'm glad you're here for another episode of Homecoming and I'm glad we have a poem to

1:05.3

share on today.

1:07.2

If you're new to the Homecoming podcast, I would love for you to write a poem about your journey

1:12.7

and send it to me at Homecoming Podcasts at gmail.com so I can share it with our community

1:19.0

of co-journers.

1:20.8

And today's poem comes from Andrea Campos, who shares in their letter that they are

1:29.1

first generation, Afro-Peruvian, an immigrant born to black and white Peruvian parents.

1:37.5

And this is significant as it relates to the poem, so I wanted you to have that background.

1:43.7

And Andrea's poem is called Home.

1:48.3

It's weird growing up in a place you weren't born, citizen of a country I don't remember,

...

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