Welcome to the Shit I'm 30 podcast.

This is the weekly show where we discuss and share our unfiltered opinions on topics such as mental health, relationships.

Sometimes it gets a little bit as kinky and we talk about sex, parenting, and so much more.

With me, your host, Carla Lemares.

Now, my goal is to get rid of society's expectations about where we

should be when we're in our 30s and just free ourselves to live the lives that we've always dreamed

of. Now, friends, remember, it is never too late. Welcome back, guys. This week, I actually, I want

to introduce you from the get-go because it's something that I said that I was very excited about.

And it's the fact that it's the first person on the show as a guest that I've coached before on a podcast. Yay. And I brag about your show, honestly, because I love your artwork. I love how much work you put into it and your consistency with your show. So go ahead and introduce yourself because you're a podcaster okay i'm a podcast that sounds a little weird yes hey guys

my name is ashley rose and i am the host of dear overthinker podcast yes and carla is but i said that i

she's just like my mentor like i just adopted her as my mentor and she I

she started doing those they're the one-on-ones and I was like you know what I was in a certain

point in my life I was like let me just do it and she always kept on saying invest in yourself so

I'm going to do it and I was so so nervous. Like, let me tell you,

I was so nervous. Oh, I don't know. Just being judged. So it's already, and like, this is your

field. And so I didn't know. Wait, judged by me? Yes. Oh, girl, stop. Because it was something

I wanted to do. And so then it was your, that was your niche. So I was like, okay, our niche, how are they saying? And so I was like, man, what if she thinks? Like, my idea sucks. And then she's like, okay, girl, you're crazy. Like, go back to the drawing board. So I was nervous. And then when I met with you, you, you like actually liked my idea and you empowered me.

So you had a great idea.

It was awesome. So no. But yeah, that's kind of how I know you and you gave me a lot of great tools and I just

literally gave me a whole bunch of homework.

I did.

I think for a whole month I was just like grinding I

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