Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.4K Ratings
🗓️ 11 June 2019
⏱️ 43 minutes
🧾️ Download transcript
Summary
This week on the podcast, Rip dives head-first into the paleo-keto debate after he and Joe discussed how popular the meat-centered and carb-limiting diets are in firehouses across the country. I bet it's taking over in your circles too. At first blush, it may seem hard to debate the merits when the paleo diet does result in weight loss and the ketogenic diet does reduce blood sugars (temporarily). But at what cost? Dr. Klaper has been practicing on the front lines of medicine for almost 40 years and knows a thing or two about how the body works. He also knows a poorly designed shortcut when he sees one. Listen in and hear all about the pitfalls of paleo and how it really is like making a bargain with the devil!
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Transcript
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| 0:00.0 | Support for this episode of Plant Strong is brought to you by Nutramilk. |
| 0:08.2 | Our little family of five has been using Nutramilk for three months and I can tell you it's |
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| 0:23.8 | But with Nutramilk, you simply throw in your walnuts, almonds, cashews, oats or whatever, |
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| 0:30.9 | Our personal favorite is oat milk with a few dates and some vanilla extract and this |
| 0:35.5 | machine muscles it into milk like nobody's business and no strainer or any other step |
| 0:41.9 | as necessary. |
| 0:43.2 | In literally two minutes, you've got milk for your cereal, pancakes, waffles or even |
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| 1:18.8 | This is a diet of death as far as I can see as far as the disease is just going to spawn. |
| 1:24.2 | It's only a diet of death. |
| 1:25.7 | It's a diet where you're eating death. |
| 1:27.6 | Absolutely, yes. |
| 1:28.6 | It kills the animal. |
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