Ep 89 - How to run 40+ ultras in a year with Allie Bailey

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 28 June 2017

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail In this episode Jody and David are joined by Allie Bailey. She's a Do-Badder who has set herself a rather awe-inspiring challenge this year. They discuss what got her into running in the first place, how she's built up to running all these epic events, and how she stays injury free. She also starts the ball rolling for a charitable campaign that the Bad Boy Running community can get involved in. If you want to get involved then join the Facebook group! Simply se...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.
0:13.0	Come back!
0:14.0	Baby, come back!
0:17.0	But the bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clown to be messing around.
0:24.8	But that doesn't mean that you have to leave town.
0:28.4	Come back.
0:29.4	Hey.
0:31.9	Are you all right, man?
0:33.2	I'm all right, but are you okay?
0:35.9	Oh, okay.
0:37.4	I can't, I've just just to describe to you, listener.
0:39.7	So my name is Jody Rainsford and with my esteem colleague David Hellard, and we are the bad boy running podcast.
0:45.8	And we record this, we record every episode with video.
0:50.4	And at the moment, I thought I thought I was looking at David Hellard.
0:54.9	But in fact, I'm looking at a version of David Hellard 10 years older.
0:59.0	Yeah.
0:59.6	What's up, man?
1:00.1	Absolutely ruined.
1:02.9	I've just spent however many days it is at Glastonbury.
1:07.3	And it's brilliant as festivals go.
	...

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