4.4 • 2.8K Ratings
🗓️ 11 February 2025
⏱️ 82 minutes
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Brad and I discuss some of our workout routines to keep us in shape all year, not just hunting season. We go over workouts that we do in the gym and outside the gym to stay on top of our game.
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0:00.0 | You are listening to the Gritty Podcast where we talk about all things gritty. |
0:14.0 | Welcome to the Gritty podcast. I'm Brian Call. I've got Brad Hunt here with me. |
0:18.5 | And we're going to talk briefly about fitness, what we're doing, |
0:23.0 | what I'm doing, what you're doing, Brad, to be in shape. We've been getting a lot of questions. |
0:28.1 | We always do this time of year, especially. It's like New Year's Resolution time. Offseason. |
0:32.8 | The off season. What do you do to stay in shape? What do you do to be fit? I'm 50 years old. |
0:37.6 | Yep. Ryan Lamper's is 51. Brad is a whopping 36. Yeah. So Brad says doesn't matter. |
0:45.4 | Yeah, he could eat McDonald's probably. But my case, to be fair, I'm looking at some of my buddies |
0:50.3 | who are a few years younger than me. And I like dude I'm crushing you on fitness wise like yeah |
0:54.8 | yeah yeah anyway I figured we just touch on it briefly on this episode and maybe dispel some myths |
1:01.9 | even but kind of tell you where we're at what we're doing to stay in shape yeah health-wise okay |
1:08.9 | I'll just start off by saying my carnivore-style diet has been, has completely changed the |
1:15.8 | landscape for me. |
1:17.0 | Absolutely. |
1:17.9 | That is the foundation of my health at this point. |
1:21.0 | It's been that life-changing. |
1:22.5 | It's been a year. |
1:23.2 | I started basically in February. |
1:27.5 | Yep. |
1:28.5 | You're February 1, I think, will be one year for you, and March 1 is one year for me. |
1:33.2 | Yeah. |
1:33.7 | So here we are at a year. |
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