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How to Get Over Your Ex

Ep. 87 - I work with my ex

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 22 February 2021

⏱️ 15 minutes

🧾️ Download transcript

Summary

Many of my bravehearts work with their ex. Being constantly reminded of what you don't have while trying to do your job that pays the bills can be excruciating, however, it doesn't have to be.
 
In today's episode learn how to handle the terrain of working with an ex whether virtual or in-person this is your moment to shine and show up as the badass braveheart you are regardless of who you work with.

What to expect:
  • Learn what prevents you from not being at the effect of your ex at work
  • Understand how to show up, keep your cool, and stay focused on the job when you work with your ex
  • Become immune to your ex being at your job

Transcript

Click on a timestamp to play from that location

0:00.0

You were listening to How to Get Over Your Ex, episode number 87.

0:04.4

I work with my ex.

0:05.7

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:21.8

I'm your host, breakup coach Dorothy.

0:24.0

Let's turn your pain into power and your heartbreak into happy.

0:29.7

Hello, my brave hearts.

0:31.4

I love you.

0:33.3

Today, we're talking about a big topic.

0:35.8

I have a lot of brave hearts who work with their exes.

0:40.2

What?

0:41.4

I have not personally worked with an ex, but I have had so many of my clients work with their exes.

0:49.3

So some of the issues I see my brave hearts have when they work with their exes are constantly running into them.

0:56.7

Having to talk to them about work-related issues and then wanting to change the subject to something personal.

1:02.3

I see you.

1:03.1

I would have totally been that person back in the day.

1:07.9

Their ex reacting to them or maybe even not reacting to them not talking to them in the public setting

1:14.5

struggling with knowing how to show up what to say what not to say also I see some of my

1:24.4

brave hearts struggling with like seeing what days their ex has off and then when

1:30.2

they're off they're like ruminating and constantly thinking about what he's doing and then wanting

1:35.0

to ask for details right uh and also no longer having that person as a resource to turn to right

1:43.2

and then it also kind of boils down to small things like not being able to drive into work with that person as a resource to turn to, right? And then it also kind of boils down to

1:45.0

small things like not being able to drive into work with that person. I even had a client who

...

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