Ep. 86 - Real Talk SOLO Episode: Back in Bali & Better than Ever + LIVE Q&A
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 2 May 2018
⏱️ 109 minutes
🧾️ Download transcript
Summary
Jordan is coming at you today from the middle of the jungle, surrounded by monkeys and healing! That’s right, The Balanced Blonde is back in Bali!! But before we get into that, Jordan starts the podcast with something new: a group breathwork exercise!
After we’re all more present, positive, and open, Jordan has a LOT to share about her trip: everything she’s experienced & felt in this magical healing oasis, what she’s been manifesting & calling into her life, the different things she’s been able to let go of, travelling alone as a woman, writing poetry, and the answers to some of the questions YOU all asked her on Instagram!! (If you have any questions for Jordan, you can ask her @thebalancedblonde!)
We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. When Jordan left for Bali, the two supplements that she made sure to bring with her were Beauty ZZZZ, which helps with her insomnia, and Gut Instinct, because everything comes back to the gut! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!
Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.
For more info, visit: www.TheBalancedBlonde.com/podcast
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Transcript
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| 0:00.0 | Hello my loves! Welcome back to the Balance Bond podcast. So on fire, I am coming at you |
| 0:21.6 | today from the middle of the jungle in Ubud the monkey forest, healing town of Bali. If you've ever been to |
| 0:33.4 | Bali, then you know the magic that this little healing oasis holds. And if you have not, I'm going to |
| 0:43.5 | tell you all about it today. So you don't have to worry, even for a second that you won't know what I'm |
| 0:49.6 | talking about because I'm going to paint the picture. I just wanted to record this episode today to |
| 0:56.8 | update you guys on my trip and everything that I have experienced and felt since I've been here. |
| 1:05.2 | Different things that I have manifested and called into my life and different things that I've |
| 1:12.3 | like go of and released. So before we get into this, I just want us all to take a couple of deep |
| 1:22.0 | breaths together. So this is a different way than I've ever started my podcast before and |
| 1:30.0 | it's kind of fitting because I've never recorded a podcast in the jungle and I wish I was doing |
| 1:37.5 | this outside right now so that you guys could hear all of the sounds of the jungle. But I met a hotel |
| 1:44.0 | and there's a part of me that just thinks people would come up to me and ask questions and it would |
| 1:49.7 | be distracting so I'm inside. But nevertheless, just imagine yourself surrounded by a lush green |
| 2:01.4 | jungle with all of the jangling noises and we're just going to take a couple of collective deep breaths. |
| 2:09.8 | So wherever you are in the world and less you're driving, just to tune me a favor and close your |
| 2:18.4 | eyes for a brief couple of seconds. And if you're driving, you can still breathe with us. Just keep |
| 2:25.3 | your eyes open. Unless you're at a red light and you feel like walking on the wild side. So go |
| 2:32.4 | ahead and close those eyes. Take a deep breath in through the nose. Hold it at the top, sip in a little more |
| 2:43.9 | air and audible exhale. Let it go. Okay, let's do that one more time. Take one deep inhale through |
| 2:57.5 | the nose. Hold it at the top and sip in a little more air. |
| 3:07.7 | Audible exhale. Empty out those lungs. And just notice how you feel. I don't know about you. I |
| 3:22.4 | don't know how your day has been. What you've been doing. If you've just woke up or if you've already |
... |
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