Ep. 84: The GIFTS of negative emotions & emotion coaching with Georgia Anderson!

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 12 June 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“Your best opportunity for connection is when your emotions are negative.” When I heard parenting and relationship expert Georgia Anderson say that, I screamed, “I WILL GET HER ON THE PODCAST!” And boom baby I did! In this truly life-changing episode, I ask Georgia to use her 30 years of experience in relationship and parenting education to help us see how we can employ emotion coaching on ourselves when we FEEL LIKE CRAP! She shares HOW to use negative emotions to build stronger relationships and a greater connection to self! It’s so good guys. She also gives Eric and I a little bit of relationship and parenting coaching, helping us see how we can better navigate my BIG feelings and our daughter’s too! If you’re a human, who has negative emotions, you’re going to freaking love this episode! I’m so excited for you! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "That is Neat" from the Indie Dance Pop collection at Pleasant Pictures Music Club // https://pleasantpictures.club

Transcript

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0:00.0	It's the Amazon. It's the Amazon. It's the Amazon. It's the Amazon. It's the Amazon.
0:07.6	It's the Amazon. It's the Amazon. It's the Amazon. It's the Amazon. It's the Amazon.
0:12.5	Welcome to Awesome with Allison.
0:14.0	Aair too.
0:16.0	Did you like that?
0:18.0	I'm Allison and our only goal with this podcast is to help you feel more awesome each time
0:23.0	you listen.
0:24.0	Whether it's by laughing at us, laughing with us or learning something new and helpful,
0:27.4	we hope you feel a tad more empowered, lightened up and awesome than you did before.
0:32.9	This is episode 84 and you need to be ready for your mind to be blown because we are talking
0:41.5	about the necessary gifts of negative emotions and how to use emotion coaching for yourself
0:48.0	and loved ones with Georgia Anderson.
0:51.4	I heard Georgia talking about negative emotions and not being perfect and all of these good
0:57.7	things we're going to get into and I was like, she will be mine. Oh yes, she shall be mine.
1:03.2	And you guys, she is ours. This episode is so good. I am so excited for you to hear it. Now
1:10.2	Georgia Anderson has over 30 years of experience and relationship and parenting education.
1:15.8	You can find her on Instagram at knowhowmomtips. Just dive in. Enjoy.
1:20.9	She's the best. You're going to love it. Hello beautiful awesome empire. I am so excited
1:26.9	because I am in Pleasant Pictures studio and yeah, yeah, yeah, Mr. Erick Robertson. Yeah, yeah,
1:32.8	Mr. Erick Robertson's here. But the one, the only, the gorgeous, the talented,
1:39.1	miss or Mrs. Georgia Anderson is in the house. Okay, listen, listen, listen. So there are definitely
1:46.8	some of you who are like, what? We do a whole segment called Nobody Cares About Your Kids. Yeah,
	...

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