Ep. 838: Staying Ready for Adventure - Becki Rupp
Adventure Sports Podcast
Curt Linville
4.6 • 579 Ratings
🗓️ 14 June 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
Becki has hiked, biked, sea kayaked and explored 40+ US states as well as several countries in Europe, Central America and South America. She guided sea kayak tours in the sounds and rivers of North Carolina and Virginia, and searched mountains and forests for missing people in five states as a member of wilderness search and rescue teams. She currently lives in the central Colorado mountains.
As a certified personal trainer and adventure coach, Becki loves to help people get physically and mentally prepared to make the most of their adventure trips. She creates personalized training plans and coaches clients to find the motivation, time and energy to get active so they can make the most of their adventure!
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Transcript
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| 0:00.0 | Hey, folks, welcome to the adventure sports podcast. My name is Mason, where we talk about stories about adventure |
| 0:19.3 | about adventure here on this show and why it's important. |
| 0:23.0 | Today's episode is really interesting because it's going to be why it's important to stay |
| 0:25.7 | ready for adventures with Becky from trailblazer wellness.com. |
| 0:32.0 | And so what's interesting, I met Becky back in October at the Outdoor Media Summit. |
| 0:39.2 | We instantly were like, |
| 0:44.3 | hey, let's do a podcast. It sounds like a really interesting topic. And long time coming, but we recorded the episode months ago. And I typically schedule out like six to eight weeks in |
| 0:51.5 | advance. After I record, the episode will come out well I was up like |
| 0:54.6 | three months out and so by the time I actually went to edit the episode I realized her audio or our |
| 1:01.4 | audio was no good which doesn't happen very often it's very rare um and so I didn't think to check it |
| 1:08.4 | beforehand so I was like shoot Becky we you know the audio is good. We had to re-record an episode. So this is, you know, the second take. It was supposed to come out months ago, but that's sometimes that happens. You know, that's sometimes that's, you know, what adventure is like, whether it's injury or just plans didn't align or something sets us back. But it's important to |
| 1:28.9 | stay ready for adventure, which is what we're going to talk about with Becky, because you never |
| 1:33.4 | know when those opportunities are going to come. No one knew the pandemic was coming a year in advance. |
| 1:39.3 | But if you were relatively fit or relatively healthy, chances are you went some sort of through some |
| 1:46.4 | sort of disruption in life, whether that's being laid off or something more positive, |
| 1:51.4 | like working from home or moving across the country or moving around like I know tons of us |
| 1:57.1 | did. Those kinds of transitions allow usually some time to go do something. |
| 2:04.2 | Not always, but sometimes. |
| 2:06.2 | And if you're, you know, a relatively healthy mindset and healthy position in life |
| 2:11.6 | and you're conscious about when those opportunities arise, you can really take advantage |
| 2:16.3 | of them and do some really awesome adventures and not have to wait until you arise, you can really take advantage of them and do some |
| 2:17.5 | really awesome adventures and not have to wait till you're, you know, 65 and retired or, you know, |
... |
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