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The Aaron Doughty Podcast

EP#82 3 Ways to RADICALLY Transform Your Identity (How I did it)

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.92.4K Ratings

🗓️ 24 December 2019

⏱️ 30 minutes

🧾️ Download transcript

Summary

When it comes to making positive changes in life, It all starts with the decision to do so. Countless processes & techniques exist around life-transformation, yet most of them operate at the surface level. In order to truly follow-through with your commitment to transform, you must learn to adjust your identity. The truth is, your life is severely influenced by your self-image. This episode I'll show you exactly how I was able to shift my Identity in a powerful way. Much Love & Namaste

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode on the expand your awareness 2.0 podcast.

0:09.2

My name is Aaron Dowdy and today I'm excited to share with you some of the most powerful

0:13.8

things that have transformed my identity.

0:16.5

Now our reality is a reflection of who we are.

0:20.0

When we change our identity we change our lives and the thing that I think holds a lot

0:24.9

of people back from experiencing change is they may make a behavioral change.

0:29.8

They may make a change in their environment.

0:32.2

They may learn a new skill but if they don't change their identity the way they see themselves

0:37.8

it will be very hard for them to do.

0:40.0

So for example I was trying to change getting up early in the morning which is very early

0:43.6

in the morning right now and I was doing that at the behavioral level.

0:46.8

I was like oh if I just get up early then I'll change but I wasn't seeing myself as

0:50.0

an early bird.

0:51.0

You see there's the shift right there.

0:53.6

If you identify as a night owl it might be hard for you to get up early in the morning.

0:57.2

You see so in this episode I'm going to show you the three things that I personally do

1:01.6

that have radically shifted my identity.

1:03.6

Not just little changes.

1:04.6

I'm talking about a radical shift in identity.

1:06.7

I show you exactly how I apply this in my life and in this episode I show you exactly

1:12.6

how you can do it in your own life.

1:14.6

I show you the processes that I use and how you can wire in this new identity easier than

...

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