Ep 81: Q&A: Muscle Loss, Trainer Confidence, Mobility Resources, Low Carb Dieting and more...
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 24 May 2017
⏱️ 49 minutes
🧾️ Download transcript
Summary
The guys answer you questions in this weeks Q&A, topics include: Low Carb Dieting, Building Trainer Confidence, Mobility Resources, Muscle Loss and more ...
**Get your FREE ** [1 week only - 5/24 - 5/31] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]
Transcript
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| 0:00.0 | For all my guys out there who are confused and stuck with their nutrition, who need some solutions that are simple and stress-free, check out my e-book that's in the show notes right now. |
| 0:08.4 | I just released it. |
| 0:09.2 | It's called Eat Like a Man, Look Like an Athlete. |
| 0:11.5 | I've been getting great feedback. that breaks down what to eat, when to eat it, how to eat it, how to adjust along the way, |
| 0:21.5 | how to carb cycle, how to time your workout, nutrition, literally everything you need to know |
| 0:25.9 | in order to get a better physique, get a leaner physique, be stronger, feel better, |
| 0:29.7 | be more confident, and optimize your hormones. If you go to the show notes now, you can |
| 0:33.0 | click the link for the book, it'll take you to a landing page, break down everything you need to know about the page and you can purchase it there. With the book, you'll actually receive access to a Facebook |
| 0:42.0 | group for accountability and coaching. So you can ask me anything you need about nutrition, |
| 0:46.6 | about your training or whatever else you need help with. Go check it out. It's in the show notes |
| 0:49.7 | now available there. |
| 1:07.3 | What were you saying? I almost got that part out too. |
| 1:08.3 | Instagram, Snapchat. |
| 1:09.8 | Yeah. |
| 1:10.8 | So it says that Yeah. part out too. Instagram, Snapchat. Yeah. So it says that... |
| 1:12.2 | Yeah. |
| 1:13.4 | 10% of your Instagram followers typically watch your stories daily, whereas at least 60% |
| 1:21.7 | plus of your Snapchat, friends, followers, view your Snapchat stories. |
| 1:28.3 | But the weird thing is, there's more Instagram stories daily. |
| 1:33.3 | So there's 200 million viewers of Instagram stories every day, but there's only 166 million |
| 1:38.3 | So here's my- Snapchat theory on that is one, I think that everybody who has both Instagram and Snapchat has more followers |
| 1:46.3 | on their Instagram than they do their Snapchat right therefore a smaller percentage is going to |
... |
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