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Slack.com slash DHQ. So I wanted to build on something that we talked about yesterday.

And that is, if you remember, we talked about social media and how social media fuels

our narcissism and causes us to think about ourselves, focus on ourselves in an inordinate

amount. And this is where a lot of the self-esteem issues come from. It's not that we think badly

about ourselves in this culture. It's just that we think about ourselves way too often.

We spend way too much time thinking about ourselves. And when we do that, of course, we're

going to notice our flaws. And of course, we're going to be obsessed with those flaws

because we're obsessed with ourselves. And then we chalk that up to a self-esteem problem.

When really it's a narcissism problem, it's almost the opposite of a self-esteem problem.

And now that isn't to say that we should never notice our flaws. We have to be we need

to be self-aware. We need to know that we have flaws. But we shouldn't spend all day noticing

them. And the best thing to do with a character flaw or a moral flaw is to once you notice

it to then just set out to correct it. To live your life and try to correct it in the way

that you live your life. And the best thing to do with a with an unfixable physical flaw

is to just forget it. And again, live your life. Either way, the process is harder and

we are interfering with it when we are too focused on ourselves. Now, I mentioned that

I think these these love yourself embrace your flaws, types of campaigns are misguided.

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