Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon

The Paula Faris 'Faith & Calling' Podcast

AccessMore

Religion & Spirituality, Christianity, Talk Radio

4.4 • 697 Ratings

🗓️ 24 October 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For years “Coach K” has coached college, high school and youth basketball. He also leads a commercial real estate brokerage team. Through many seasons on the court and in the business world he’s learned and led others to understand the importance of being mentally prepared and how it can change everything for you. In this episode John will break down all the buzzwords behind mental preparation. Learn how to accept your nerves, what to do with all those negative thoughts and why there’s a difference between imagination and visualization (and which one actually helps). Get ready because it’s time to get your head in the game and flip that panicked script once and for all! BIG NEWS! Paula has a new book coming out in March 2023. Preorder “You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward” Subscribe to Paula’s newsletter where Paula shares biweekly facts, favorites and fun… and giveaways! Learn everything about Paula’s company CARRY Media and sign up for CARRY ALL, THE essential weekly newsletter for the working mom that drops every Sunday! Follow along with CARRY Media on social media: @carry_media Connect with Paula & share what you are feeling called to in this season of your life: Instagram | Twitter | Facebook Subscribe & Listen to more episodes of the Podcast: Access More | Spotify | Apple

Transcript

Click on a timestamp to play from that location

0:00.0	Access More.
0:03.7	Hi friends, it's Paula, and if you know me, you know that I have a heart for empowering people
0:08.4	to live the life that they were meant for.
0:10.4	So I invite you to join me and my friends each week as we dive into really honest conversations
0:16.4	about life, struggles, triumphs, and everything in between.
0:20.6	I hope that these stories equip you and what you're called to do and who, triumphs, and everything in between. I hope that these stories equip you
0:22.8	and what you're called to do and who you're called to be. So come on in to the Paula Ferris
0:28.3	Faith and Calling podcast. We talked about boundaries last week with my good friend Lisa Turkhurst,
0:37.0	how boundaries are an act of love.
0:39.6	They exist to hold ourselves together, not to push people away. And Lisa did such a great job of
0:45.5	breaking down the difference between difficult and destructive relationships. And then
0:50.1	when good boundaries actually lead to goodbyes. So many of you have reached out that you have
0:55.8	shared that episode with your friends and it has brought immense encouragement. I just want to say
1:01.0	thank you and keep sharing that episode. I'm actually going to be giving away a few copies of
1:05.7	her new book, Good Boundaries and Good Bies, in my personal newsletter. So make sure that you're
1:10.4	signed up at
1:11.1	Paula Ferris Official.com every two weeks. I send it out. It's full of facts, favorites,
1:15.7	fun giveaways again, Paula Ferris Official.com. So this week, I want to talk about you.
1:23.1	You might have a speaking engagement coming up. Maybe you're asking your boss for a raise or you're prepping for a really important conversation,
1:30.5	whatever that big moment is.
1:33.2	We're going to talk about the importance of being mentally prepared for it, rising up in
1:37.6	those big moments and what to do with your nerves, anxiety, and panic.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from AccessMore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of AccessMore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.