Ep 80: How to Do Nothing (+ why it matters deeply)
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 23 September 2020
⏱️ 71 minutes
🧾️ Download transcript
Summary
What is in between laziness and productivity? This is the question I’ve been pondering myself during quarantine. And in some ways the core of a more sustainable lifestyle of rest I’ve been cultivating since a sabbatical in 2016. Reading the book How to Do Nothing by Jenny Odell this year has given me further language for this unique journey, as well as clarity as to why it is truly imperative for our society and humanity that we choose to embrace it.
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Would absolutely love to hear your thoughts in a voicememo at HilaryRushford.com/podvip or @HilaryRushford, including any topics or Q’s you’d like covered on the podcast!
PS - Cheat sheet inspiration for your Edifying/Present brainstorm list:
lowers anxiety, lowers envy, little financial benefit to you, little financial benefit to other people, increases thinking, increases listening, increases relationships, increases connection to nature and/or art, anchors you in the present
Transcript
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| 0:00.0 | Hey Beautiful, if you are listening to this live, I want to let you know that I am teaching a free |
| 0:04.5 | workshop today for anyone who is curious, aspiring, or already off and running in making money |
| 0:11.7 | on the side, having a side gig, starting a business, |
| 0:15.4 | scale in a business real big with my free workshop called the easiest way to |
| 0:21.0 | launch your next product or service in the next three to 30 days. |
| 0:26.7 | Also, the doors for my brand new course for 2020 Creative Business Accelerator are open right now for one week only. |
| 0:34.4 | I will talk about that at the end of the workshop if you want to hear more and you can |
| 0:38.5 | also check that out at the link below. I want to help one more round of entrepreneurs really move |
| 0:44.8 | their business forward as we head into the fall, reclaim the momentum of 2020, |
| 0:51.1 | and prepare some of you to be ready to join me in my |
| 0:54.8 | elegant excellence mastermind which opens in December for January and this is the |
| 0:59.0 | perfect first step to lay that foundation. So today, if what I'm sharing in this episode |
| 1:04.8 | resonates with you, I also want you to know |
| 1:06.8 | this is a key part of my approach to business. |
| 1:10.5 | Essentialism, work life balance, mental and emotional health, what I call elegant excellence. |
| 1:17.0 | So let's get into it. |
| 1:19.0 | Bloody Earth, this week is a good one. |
| 1:28.0 | You're welcome. What was that? |
| 1:29.0 | You're welcome. |
| 1:30.0 | With Hillary Rushford. |
| 1:31.0 | Say it again. |
| 1:32.0 | You're welcome. |
... |
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