At Speck Savers, if we said you can choose a free lens option with a pair of glasses from our 69 pound range or above, how would that sound?

Well, like this, fairy vocals to help you see near.

And four.

Reactions which darken in sunlight.

Oh nice, thin and light lenses.

Or ultra-clear, super clean.

We don't have a sound for that.

Let's just say they help your glasses stay cleaner for longer. So you're better off with Spexavers. Offers can't be combined. Terms and conditions apply. Ask in store for details.

This episode is brought to you by the Woodland Trust.

Well, Christmas is on its way, isn't it?

I can already feel the looming pressure of the huge to-do list and buying gifts for friends and family?

Oh yes, there's no escaping it, but the Woodland Trust is on a mission to make life easier for everyone

and what can be a busy and stressful time of year.

Did you know that you can dedicate a tree or area of woodland in one of its woods for the

perfect Christmas gift? Dedications start from a suggested donation of just 20 pounds for a single tree,

and your donation will directly support the Woodland Trust's work, protecting and planting trees across the UK. On top of that, to say

thank you, the charity will send a special dedication pack in the post.

Well that really is such a unique and thoughtful gift.

Woods and trees are vital for a healthy planet and ecosystem and I think we can all appreciate

that being out in nature is amazing for our physical and mental health too, which is brilliant because the

charity owns and looks after over 1,000 woods in the UK which are free to visit

any time all year round. Woodland Trust's dedications are the perfect way to show your

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