Ep. 8 – CHLOE BROTHERIDGE - Don’t Panic! – ANXIETY SPECIAL

The Lovejoy Hour

Lovejoy

Football, Society & Culture, Sports

4.6 • 767 Ratings

🗓️ 19 March 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Tim Lovejoy talks to Chloe Brotheridge about anxiety, panic attacks and depression. Chloe is a hypnotherapist, anxiety expert and author. They discuss how to see the signs and tackle the symptoms. If you would like to contact the show then email us here at dearlovejoypodcast@gmail.com or tweet Tim @timlovejoy

If you would like to find out more about Chloe Brotheridge, she’s here –

Book – The Anxiety Solution
Twitter - @CBrotheridge
Website –http://www.calmer-you.com

Transcript

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0:00.0	Welcome to the Dear Lovejoy podcast special.
0:04.0	The idea behind these is we're going to have one question and one answer, but it's not going to be answered by me. It's going to be answered by an expert.
0:13.0	Today's question is Dear Lovejoy, how do I deal with anxiety? And Mark remind the listener, the great Buddhist proverb one of the
0:22.1	famous ones anxiety is a bitch yes it is it ruins people's lives it ruins all
0:28.1	our lives everyone suffers a bit from anxiety but it can go to extremes today's
0:31.8	expert is Chloe Botheridge brotherage sorry and she's written a book called the
0:36.8	anxiety solution which I've had a read of.
0:40.8	It's very good.
0:41.3	Chloe is a clinical hypnotherapist and a nutritionist.
0:47.6	I wonder if she can make an onion taste like an apple.
0:50.5	No, no.
0:55.1	Shall I ask her that? No. I. Shall I ask her that?
0:56.2	No.
0:56.5	I've got to ask of that.
0:58.1	Come on.
0:58.9	At the end.
0:59.9	Listeners would not be happy.
1:01.3	At the end.
1:02.2	She's a hypnotherapist.
1:03.4	We've all seen it.
1:04.3	She's not Paul McKenna.
1:06.7	She's a nutritionist and a hypnotherapist.
	...

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