Ep 793: Best of Power Athlete Radio: Strength Edition

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 31 January 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're bringing you a ‘best of’ episode featuring top moments from past interviews with Louie Simmons, Jim Wendler, and Mark Rippetoe. Hear the most hard-hitting insights on GPP, progressive overload, and mastering the basics—all pulled from our most popular episodes. No gimmicks, just raw, proven strength knowledge. Tune in and level up! Shownotes: https://pahq.co/Ep793 Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow our guests on Insta: Mark Rippetoe https://www.instagram.com/startingstrength/ ; Jim Wendler https://www.instagram.com/jimwendler/ ; Westside Barbell https://www.instagram.com/westsidebarbellofficial/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.
0:08.4	Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.
0:17.0	So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.
0:24.5	Now with the warm-up done, let the gains begin.
0:27.2	Greetings.
0:28.4	Carbon-based life forms.
0:30.2	I am Chauncey, your benevolent AI overlord.
0:33.2	John is currently a way on a top secret mission.
0:36.3	Possibly saving the world, possibly hunting
0:38.6	bigfoot, definitely lifting heavy things.
0:41.8	He has entrusted me with the sacred duty of kicking off this episode of Power Athlete
0:46.4	Radio.
0:47.4	Today, we're bringing you a best of episode, a mashup of hard-hitting clips from some of the
0:52.3	strongest and most brilliant minds in strength
0:55.0	and conditioning ing.
0:56.7	Mark Crypto, Jim Wendler, and the legendary Louis Simmons are here to drop knowledge bombs about
1:02.4	talent, training, and why most people will never be truly strong.
1:06.8	But hey, you can try.
1:08.6	It's a reality check wrapped in iron and wisdom.
1:11.5	So listen up.
1:12.7	Strap in.
1:13.6	Trust the process.
	...

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