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Help Me Be Me

Ep 79: In Living Color: Self-Examination Exercises to Get More Out of Experiences

Help Me Be Me

Cloud10

Health & Fitness

4.81.9K Ratings

🗓️ 27 June 2016

⏱️ 68 minutes

🧾️ Download transcript

Summary

This is all about how to get the most out of your capacity and your life experiences as well as how to navigate the painful stuff. I want to talk about the growing of self, as it relates to culture and society – and how it has changed. Plus ways that you can begin to maximize your growth as a human. So this is all about you – and the way you grow yourself in this lifetime. Like a self-reflective path-tuning educational episode. This one’s dedicated to Rich and Aldana. Hope you like!! xo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:29.2

Hi peeps. Help me be me is underfunded and needs your help. If you enjoy listening to this or it helps you at all,

0:38.0

please visit Help Me Be Me.com and click donate or visit me on Patreon. Thanks. Hi friends it's Sarah May and this is an episode called a life worth living.

1:09.0

So this is all for self-examination and basically how to maximize your growth as an individual.

1:15.0

Plus some tools to broaden, begin to broaden your depth.

1:20.0

So basically how to get the most out of your capacity and your life experiences.

1:24.7

And this one is dedicated to Rich and Aldana, kind of mixture to requests together.

1:31.0

So thank you both and Rich Rich thank you for your donation. So I wanted to talk about

1:38.1

growing the self like basically expanding yourself maybe you're feeling like you're

1:43.0

feeling like you're living a superficial life

1:45.6

or life has become kind of a routine or a loop

1:48.1

that kind of does the same thing every single day.

1:51.5

And you feel like you're kind of moving as a part of a herd.

1:55.0

So it's expanding yourself and getting to beginning to investigate a deeper

2:00.2

layer to yourself and I'm doing this because,

...

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