Ep 79: Cardio, SoulCycle & Paradigm Shattering Moments
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 17 May 2017
⏱️ 58 minutes
🧾️ Download transcript
Summary
The guys review going to SoulCycle and also discuss ways to implement cardio - they also share paradigm shattering moments they've had.
*GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]
Transcript
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| 0:00.0 | For all my guys out there who are confused and stuck with their nutrition, who need some solutions that are simple and stress-free, check out my e-book that's in the show notes right now. |
| 0:08.4 | I just released it. |
| 0:09.2 | It's called Eat Like a Man, Look Like an Athlete. |
| 0:11.5 | I've been getting great feedback. that breaks down what to eat, when to eat it, how to eat it, how to adjust along the way, |
| 0:21.5 | how to carb cycle, how to time your workout, nutrition, literally everything you need to know |
| 0:25.9 | in order to get a better physique, get a leaner physique, be stronger, feel better, |
| 0:29.7 | be more confident, and optimize your hormones. If you go to the show notes now, you can |
| 0:33.0 | click the link for the book, it'll take you to a landing page, break down everything you need to know about the page and you can purchase it there. With the book, you'll actually receive access to a Facebook |
| 0:42.0 | group for accountability and coaching. So you can ask me anything you need about nutrition, |
| 0:46.6 | about your training or whatever else you need help with. Go check it out. It's in the show notes |
| 0:49.7 | now available there. |
| 1:15.5 | You know it would be funny if we did like uh What does it call when like everybody makes noises and it makes a beat? |
| 1:18.6 | Where you get those group of guys and they're like... And it goes around and then they're like, start singing in it too. |
| 1:23.0 | God, I can't... |
| 1:24.0 | Like an acapella? |
| 1:25.3 | That would be like an acapella group. |
| 1:26.9 | But not... But that would be a funnyppella? That would be like an acapella group. But not. |
| 1:32.9 | But that would be a funny like ad if we could do like a quick advertisement for the podcast. The theme song to Doug. |
| 1:34.3 | Dude, if we ever. |
| 1:35.6 | Yeah. |
| 1:36.4 | Exactly like that. |
| 1:37.7 | If we ever run like an advertisement to on Facebook, we should do that. |
... |
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