Ep 78: Just Dance with Elizabeth Gilbert

Forever35

Doree Shafrir & Elise Hu

Fashion & Beauty, Leisure, Health & Fitness, Arts

4.7 • 5K Ratings

🗓️ 27 June 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert. She discusses dancing every day as self-care, writing City of Girls while grieving the loss of her partner, and encouraging people to reframe the narrative of fear and harness their creativity.

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Transcript

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0:00.0	Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
0:15.2	I'm Kate Spencer and I'm Dory Shefrere and we are not experts.
0:18.5	But we are two friends who like to talk a lot about serums and hello and welcome.
0:22.8	Hello.
0:23.8	To get another episode.
0:26.2	You just held Henry.
0:27.3	Oh my gosh.
0:29.0	Think about self care.
0:31.2	Holding someone else's child.
0:32.8	Yeah.
0:33.8	Resilience.
0:34.8	He's at the age where he's like becoming a baby.
0:37.0	Yeah, he was looking around.
0:38.5	Yeah.
0:39.5	He's got a big head.
0:40.5	He's got a nice big head.
0:41.5	And his body just felt nice and heavy and comforting in my arms.
0:45.2	Yeah.
0:46.2	He was like a weighted blanket.
0:47.2	A little bit.
0:48.2	Do you know what I mean?
0:49.2	He was a weighted blanket back to holding a child.
	...

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