Ep. 78: Jane Esselstyn- The Birds, Bees, Twigs and Berries
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 8 April 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
Rip welcomes his sister, Jane Esselstyn, back to the PLANTSTRONG Podcast.
Many know Jane as a charismatic and energetic voice in the whole food, plant-based space, especially alongside her mother, Ann, in their fun YouTube Cooking Channel.
What you may not know is that she is also a registered nurse who uses her charisma and passion to teach Sex Education to middle schoolers! Jane is an advocate for helping both kids and adults to understand that part of being a healthy grown-up should include a healthy sex life.
It can be awkward to talk about these things and that’s why Jane really shines. She uses a healthy dose of empathy, compassion, and humor to talk about these subjects that both teens and adults are often too embarrassed to talk about.
Listener Note: We do use many of the clinical anatomical words because, as you’ll find out today, one of the components of a healthy sex life is communication. So, let’s start talking about it!
A plantstrong life has many benefits above AND below the belt - and a strong sex life should be one of them.
Episode and PLANTSTRONG Resources:
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PLANTSTRONG Meal Planner - use code: STARTFRESH for a 14-Day Free Trial. Yes, you have to enter a credit card - but you won’t be charged if you cancel before the trial ends and that’s a click of a button. Enjoy the test drive and get cooking!
Transcript
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| 0:00.0 | communication, which sounds so boring, but let me unpack that a little bit, because communication |
| 0:06.6 | with a sexual partner is essential, because you need to tell your partner what you know |
| 0:16.0 | and what you don't know. |
| 0:17.0 | You need to tell them what you need and what you don't need, what you like and what you |
| 0:20.0 | do. |
| 0:21.0 | You can't suffer through. |
| 0:22.0 | You're not there to pleasure somebody. |
| 0:23.6 | You're there to back and forth. |
| 0:25.2 | It's both be sure. |
| 0:26.5 | There's nothing that someone wants to do more is to pleasure their partner and that goes |
| 0:32.0 | both ways and to be pleasure. |
| 0:37.9 | Season three of the Plant Strong podcast explores those Galileo moments where you seek to understand |
| 0:46.0 | the real truth around your health and dare to see the world through a different lens. |
| 0:53.6 | This season we honor those courageous seekers who are paving the way for you and me. |
| 1:01.2 | So grab your telescope, point it towards your future and let's get Plant Strong together. |
| 1:08.4 | Bucco, your seat belt, my Plant Strong friends, for this episode of the Plant Strong podcast. |
| 1:18.8 | This is another episode with my Razzle Dazzle sister, Jane Eselston. |
| 1:24.3 | Now many of you may know Jane as a very charismatic and energetic voice in the Plant Base space, |
| 1:30.9 | especially alongside my mother and in their very fun YouTube cooking channel. |
| 1:38.0 | What you may not know is that she is also a registered nurse who uses her charisma and |
| 1:44.0 | passion to teach of all the crazy things sex education in middle schoolers. |
| 1:51.4 | Now Jane is an advocate for helping both kids and adults understand that part of being |
... |
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