Ep 77: Healthy Girl Fall feat. James Middleton
Probably a Podcast
Dear Media
4.3 • 6.1K Ratings
🗓️ 5 September 2023
⏱️ 66 minutes
🧾️ Download transcript
Summary
Who needs a hot girl summer when you can have a healthy girl fall? Shannon and James have a quick chat about the live shows and dive right into James’ best tips for getting fit for Father Christmas…lol just kidding. But he does debunk some misconceptions about intermittent fasting, cortisol and metabolism. Shannon talks about listening to her body, how she overcomes her fear of judgment at the gym and how she stays consistent when she isn’t seeing physical results. Organic labels at the grocery store, farm-raised fish, and free-range eggs, James gives all the details you need before your next grocery haul. This episode is full of lighthearted health, wellness and relationship advice, and lots of giggles. What bad habits do James and Shannon want to kick? What finance tips does James have? Don’t miss episode 77: Healthy Girl Fall.
Get your ticket to an upcoming live show!
https://linktr.ee/probablyapodcast
Coming soon to: Houston, Austin, Raleigh, Huntsville, Birmingham, Chicago, and LA.
Follow Shannon: https://instagram.com/probablyshannon/
Follow Probably A Podcast: https://instagram.com/probablyapodcast/
Follow James: https://www.instagram.com/james.middleton_/
Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a deer media production. |
| 0:04.1 | Welcome back. |
| 0:06.1 | I say five in the morning. |
| 0:08.1 | It's five in the morning. |
| 0:09.1 | I've done a while. |
| 0:10.1 | I'm yawning. |
| 0:11.1 | It's eight p.m. |
| 0:12.1 | It's not five in the morning at all. |
| 0:13.1 | But welcome back to Robby Podcast. |
| 0:14.1 | We have a very special guest, a very special bushy guest. |
| 0:18.4 | James. |
| 0:19.4 | Hey guys. |
| 0:20.4 | I said James. |
| 0:21.4 | Do we be my podcast? |
| 0:22.4 | Did I hear you mama? |
| 0:23.4 | I hear you mama. |
| 0:24.4 | So I have decided that we were going to make this a health and wellness, absolute mother |
| 0:29.7 | and a fucking smash. |
| 0:31.4 | And you know what? |
| 0:32.4 | A lot of people would have thought you should have done this before summer, but fuck that. |
| 0:35.8 | Fuck hug, girl. |
| 0:36.8 | No, yeah. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.