Ep. 77 ft. Robyn Youkilis - Go With Your GUT: Being Thin from Within & Letting Your Intuition Guide Your Fork
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 28 February 2018
⏱️ 77 minutes
🧾️ Download transcript
Summary
Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.
Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!
Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!
We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!
Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.
For more info, visit: www.TheBalancedBlonde.com/podcast
Resources:
- Learn more at RobynYoukilis.com
- Connect with Robyn: Instagram | Facebook | Twitter
- Read: Go With Your Gut
- Read: Thin From Within
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
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| 0:00.0 | Hi guys, welcome back to the Balance Font Podcast. |
| 0:12.0 | So on fire, I hope everyone is having an amazing day, week, weekend, whatever it is, whatever |
| 0:20.5 | time that you are listening to this. |
| 0:23.0 | And I'm just so glad to have you here. |
| 0:25.8 | So if you're new to the Balance Font Podcast, welcome. |
| 0:29.6 | This is a podcast where we talk about everything from gut health and nutrition to spiritual |
| 0:36.2 | woo-woo out there topics like astrology, Kundalini, raky, meditation, aliens, we get out there. |
| 0:46.4 | We definitely do. |
| 0:47.7 | So basically this is a podcast where I hope that you come to feel like you're talking |
| 0:53.2 | to a friend, like you're in conversation with two friends or just me when it's a solo |
| 0:58.8 | episode. |
| 1:00.4 | And I definitely consider each and every one of you listening, my friends, to the point |
| 1:06.2 | where you, if you listen to this podcast frequently, know all about my cat and my boyfriend and |
| 1:13.3 | my health issues and my exema and my blogging journey and all of this fun stuff that I would |
| 1:19.9 | share with each and every one of my close friends. |
| 1:23.8 | So that is definitely you guys. |
| 1:25.2 | I'd like to give a little bit of background for those of you who might be new to the podcast. |
| 1:30.9 | And today's guest, Robin, is someone who I met when we sat down to do this podcast interview, |
| 1:38.6 | but it felt like I had known her for so long. |
| 1:42.7 | And you guys know that I don't often have people on the podcast who I haven't met multiple |
| 1:47.9 | times or aren't already close people in my life because I always find that knowing |
| 1:54.6 | people, knowing people well, provides for a much more fun, much more Jordan style podcast |
... |
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