Ep 77: Facing Your Fears, Belonging and Feeling Grateful

Run, Selfie, Repeat

Kelly Roberts

4.8 • 1.1K Ratings

🗓️ 13 September 2017

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are hardest on yourself. That's what I've consistently wrestled with over the last four months. Whenever I'm feeling insecure, I project the awful things I say to myself onto others. And when I do it enough, it's hard to remember that it's all make believe. But it always comes back to me and what I say to myself. Getting the chance to remind myself that I can prove myself wrong if I just get out of my own god damn way, it's a game changer. And it's a lesson I feel like I've had to learn over and over and over again. I have so many thoughts from this weekend's @takethebridge. But a huge, exciting, strong, and really painful step forward happened on Friday. And it would not have happened without a handful of badass women who helped me face my fears. I'm doing a lot of mind unpacking on the #RunSelfieRepeat podcast this week. It's a big week. 🤘🏽Give yourself permission to succeed. #SportsBraSquad ❤️ #badassladygang 📸 @baklinerunning

A post shared by Kelly Roberts (@kellykkroberts) on Sep 10, 2017 at 6:45pm PDT

Belonging is something I've struggled with when it comes to running. And how I feel about myself is directly related to how included or insecure I feel about my place. When I’m feeling confident, doing the work to feel confident, and surrounded by people who challenge me and who want to see me put my strongest foot forward, it’s easy to ignore the people who try to make me feel like I don’t belong. But the truth is, that's not always the case. I've been struggling over the last few months and it wasn't until I had the support of a bunch of women that I finally found a way to address it. Let's talk about facing our fears, belonging, and feeling grateful.

To learn more about Take the Bridge, CLICK HERE.

Darcy, Jeanie, and I after the first time we tackled the Williamsburg Bridge.

Just chasing a couple of boss ass ladies. @takethebridge training. Williamsburg. 🤠 #BadassLadyGang #SportsBraSquad #TakeTheBridge

A post shared by Kelly Roberts (@kellykkroberts) on Aug 22, 2017 at 5:53am PDT

Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!

Transcript

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0:00.0	what I would do for a sheetcake right now. Okay, we'll start there. Hi, everybody. Hi, friends. We're doing it.
0:11.8	It's a big one. Welcome to episode 77 of the Run Self-E repeat podcast where we talk about life with
0:17.7	a side of running. I had a killer workout at FlyWill this morning
0:20.9	because my absolute favorite spin studio
0:23.4	in all the land, FlyWill has finally integrated
0:26.6	with Strava.
0:27.7	So today we had a celebratory like Fancy Pans Ride
0:31.5	and holy moly, the endorphins are real.
0:35.1	They are surging and I am here for it. I'm getting all the things done today.
0:41.6	And you know what? Also, I'm listening to Brne A Brown's new book on tape, Braving the Wilderness,
0:46.5	I believe it's called, and I'm just in a really great place right now. You know, everything's
0:50.8	happening. So, let's do it. I want to continue where we left off from episode 76.
0:57.6	And if you haven't listened to 76, totally fine.
1:00.3	They stand alone.
1:01.6	You can listen out of order or not or do.
1:04.5	I don't know.
1:05.2	But episode 76 was really about, like, giving yourself permission to succeed,
1:09.2	about, like, changing the impulse to jump to
1:12.1	worst case scenarios and envisioning success first. In a nutshell, I'm leaving a lot out,
1:17.9	but there you go. Okay. Oh, big, big breath. I'm going to try to not to talk really,
1:24.5	really fast because I'm endorphins.
1:39.1	Okay, here we go. So I'm going to backtrack for a hot second because feel free to like let out your favorite cuss word because I'm just going to touch on BQ robust for just a second.
	...

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