Ep 77 - Colin McCourt on losing weight and hitting a sub-16 5k

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 3 March 2017

⏱️ 119 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Today the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have all bet him £100 that he can't do a sub-16 minute 5k by the end of this year. If he wins, that's a nice windfall, if he loses, he has to get seventeen first and second names tattooed on his body. David and Jody start off with the basic questions about how's training going, whether it's realistic, before, in classic Do-Badder ...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.0	Yes, it's the Bad Boy Running podcast with your host, Jody Rainesford and David Heller.
0:13.0	Come back!
0:14.0	Baby, come back!
0:17.0	But the bye, bye, bye, bye, bye, bye, bye, bye, bye.
0:20.0	I must admit I was a clown to be messing around.
0:24.8	But that doesn't mean that you have to leave town.
0:28.4	Come back.
0:29.3	Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye.
0:32.7	Wee.
0:35.3	Welcome to Bad Boy Running.
0:38.5	That's the Bad Boy Running podcast you'll listen to with Jody Vainsford and David Hilard.
0:43.8	You've never commented on the fact that he says your name wrong in the intro.
0:51.1	Oh, I don't listen to it.
0:52.9	Don't listen to the intro. What do they say? David Hellard. Well, I used't listen to it. Don't listen to the intro?
0:54.2	What did they say?
0:55.2	David Hillard.
0:57.3	Well, I used to be called Hilliard quite a bit.
0:59.8	Actually, I once got this bank account out about 10 years ago.
1:04.5	Oh, God.
1:05.0	And they, say again?
1:07.5	Oh, God.
	...

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