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Living Fully with Mallory Ervin

Ep #76: Unhealthy Attachments

Living Fully with Mallory Ervin

Mallory Ervin

Kids & Family, Fashion & Beauty, Self-improvement, Business, Arts, Entrepreneurship, Books, Education

4.84.4K Ratings

🗓️ 15 February 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

Attachments to bad things—or even good things—can become really unhealthy for us if we let them. Today, I’m going to talk about one of the biggest breakthroughs that I had regarding unhealthy attachments (and how they held me back just as much as addictions and pain avoidance), as well as how important it is to understand the attachments we have and work to not lose sight of ourselves.

You can find show notes and more information by clicking here: https://bit.ly/3BhmXGf

Transcript

Click on a timestamp to play from that location

0:00.0

Hey y'all, this is Mallory Urban and it's time for all of us to live fully.

0:16.5

It's so important in this crazy world of ours that we stay connected, inspired, and motivated

0:22.0

to be and do our best.

0:23.6

And that's not always easy.

0:25.5

I'm here with my guests and friends to share the stories and lessons we've learned to help

0:30.2

you live your best life every day and truly begin living fully.

0:35.6

Let's make it happen and get started with today's episode.

0:39.6

Hello everyone and welcome back to the Living Fully Podcast episode two of this mini series

0:52.9

celebrating my book, my first book, Living Fully coming out into the world.

0:57.9

If you are listening to this podcast in order on the day that it releases, that will be tomorrow.

1:04.5

So the nerves are hot, the emotions are hot.

1:08.9

The hope though is also hot because the only reason that I wrote this book, the only reason

1:14.3

that I poured my heart and my soul into this book and shared things that I've never shared

1:18.2

before and I didn't even know that I would share.

1:21.6

It was literally only for one reason and that is to help people live a bigger life and

1:26.4

to help people truly live fully through these lessons that are tried and true and that

1:31.4

I've learned in my own life.

1:33.4

Had enough arms in my business believe me to not write a book but I felt really called

1:38.3

to do this and I just hope that it serves anybody that's reading it because I toiled over

1:44.6

writing this book for the sheer reason of if you are given me the opportunity to be in

1:50.1

your, you know, in your mind.

1:53.2

If my words are lucky enough to enter your ears or your eyes however you're reading or

...

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