Ep. 76 - How to guarantee a new you after your breakup
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 28 December 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
What if you guaranteed yourself that after this breakup you were a brand new version of yourself? Many people do this during the new year #newyearnewyou. But what if that didn't require a new year. What if simply required you to heal your heart in the most powerful, transformative way?
What to expect:
- Learn what a new you will create in your life
- Understand how to guarantee yourself a new you
- Become the new you, you always knew you could be
Transcript
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| 0:00.0 | You were listening to How to Get Over Your Ex, episode number 76. |
| 0:04.1 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:14.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:20.2 | I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy. |
| 0:28.6 | Hello, my brave hearts. As we begin to step into 2021, I know what it can be like to look back at your year and feel very |
| 0:40.2 | underwhelmed, disappointed, discouraged, and disconnected. And here's the thing. None of my |
| 0:47.8 | brave hearts are doing that this year. That includes you. Talking to you, the listener, here today. |
| 0:56.9 | I know that 2020 has been a doozy for many of you, right? |
| 1:03.4 | And especially for all of you who are going through breakups on top of 2020, I feel you, |
| 1:16.1 | I hear you, I see you. But here is the thing. After you listen to today's episode, I want you to feel powerful. I want you to feel energetic, |
| 1:23.3 | excited for what's to come. I want you to experience empowerment, |
| 1:28.1 | gratitude, and security in knowing that none of the things that happened this year |
| 1:36.2 | keep you from creating the ultimate results you want in life. |
| 1:42.1 | Let me say that in another way. None of the things in 2020, |
| 1:47.4 | including your heartbreak, including your breakup, are going to keep you from experiencing |
| 1:54.8 | life in the exact way you want to experience it. |
| 2:01.6 | Right? |
| 2:09.0 | Because it's our thinking, the stories in our brains that create how we feel. |
| 2:11.7 | Those feelings fuel our action, right? |
| 2:13.0 | How we show up in the world. |
| 2:16.6 | And those behaviors create the results we have in our life. |
| 2:23.7 | Who is ready to guarantee themselves a new you after your breakup? |
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