I'm Cal Newport, and this is a deep questions, habit tune up mini episode.

The format of these mini episodes is that I take voice questions from listeners about

some of the nitty gritty details of putting into action the type of habits we talk about

on this show.

Let's get started with some quick announcements.

Well, the good news from an announcement perspective is that my new book, A World Without

Email, has come out.

So I do not need to bother you anymore in the opening of these episodes about pre-order

bonuses, etc.

My plan is to maybe put together a roundup article on my blog and newsletter.

Where I link to some of the more interesting articles or interviews that I've done surrounding

this book launch.

So keep your eyes open for that.

In the meantime, if I'm going to point you to just one thing you might want to take a

look at my latest for the New Yorker, which came out last Friday, it's called email is

making us miserable, and it's an excerpt from the book.

So if you're curious on finding out a little bit more about a world without email, that

New Yorker excerpt is probably a good place to start.

In terms of other announcements, I know I keep saying video is coming.

It is coming.

I just got distracted by all this book launch stuff.

I already have a bunch of deep dives film.

...