Ep 75: Don’t Let Your Time Be Stolen
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 19 August 2020
⏱️ 27 minutes
🧾️ Download transcript
Summary
Be honest. Will you still cancel on events after Covid? Listen in on this encore presentation of Episode 12 with an updated teaching at the top to think ahead to how we can avoid falling back into old habits.
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We want to be invited and do all the things.. aaand sit on the couch to binge Netflix in silence. Sound familiar? Samesies. We want to be able to choose the right things to avoid overfilling our calendars with things that don’t really bring us joy; to avoid FOMO because we’re confident we did indeed make the right choice for us. I’m sharing 4 hacks to make decisions quickly.
Discern what truly brings you joy in that moment - not just what will make your Instagram feed look cooler.
Know that a “hell yes” will haunt you and anything less can be let go.
Buy back your freedom!
Slow down and ask the right questions so you can confidently and peacefully create that space for yourself.
Come leave me a voice memo on hilaryrushford.com/podvip and tell me what you want to talk about next! And share on Instagram @hilaryrushford which decision this helped you make!
Transcript
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| 0:00.0 | Hello beautiful welcome to our second episode of the your welcome |
| 0:05.8 | podcast hiatus our first hiatus in 75 episodes I have never missed a week in 75 episodes. It is the highlight of my week and |
| 0:16.1 | I'm so grateful and honored that you are here. If you have never left a review in the |
| 0:21.2 | 75 episode history of our time together. I would be so incredibly honored if you would hit |
| 0:25.2 | pause real quick swipe up tap those five stars. You don't even have to write anything that if you do I will love you |
| 0:30.8 | forever but you can always come back and add something later. |
| 0:33.7 | You can update your review at any time. |
| 0:36.5 | Don't overthink it. |
| 0:37.5 | Just tap those five stars and I would be so grateful. |
| 0:39.9 | So last week I deleted Instagram for a week, as you saw since we are of course friends on the |
| 0:45.6 | gram and I talked about this and I am excited to share more about that with you soon and what my |
| 0:51.8 | favorite takeaways were in case they inspire or |
| 0:54.7 | encourage you. And now this week I am taking you along over on Instagram while I am |
| 1:00.0 | at a lake house in Connecticut for a little writing retreat which is so exciting and I got to |
| 1:05.6 | thinking about episode 12 that was recorded early on in this podcast talking about that tension between being exhausted yet having FOMO whenever we don't |
| 1:17.3 | get invited to something, yet wanting to cancel when we get invited to it. |
| 1:21.6 | Remember when that used to happen? |
| 1:23.0 | It was before a little thing called COVID. |
| 1:26.2 | It was pre-COVID. |
| 1:28.2 | What a charming time. |
| 1:29.5 | We were so excited and we were so, sorry, |
| 1:32.4 | we were so exhausted and we were so over extended and we just had way too much |
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