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Girls Gone WOD Podcast

Ep.74: You Should Skip This Episode

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.81K Ratings

🗓️ 4 December 2014

⏱️ 53 minutes

🧾️ Download transcript

Summary

It’s a little bit of everything you love about GGW! But only if you’re a die hard listener otherwise you’re probably wondering who spiked our Kill Cliff. This week we sit down to recap our Thanksgiving holiday, Claire’s birthday celebration, Joy’s last day of work, and Claire’s never ending studying schedule. We cover some Crossfit, we answer a listener question, and we dive in to talking about tracking macros without Joy’s head exploding. In fact, she might even do it for like, a day. Settle in and hold on folks, we do not disappoint in the bunny-trail-movie-quotes-hilarious-laughter department this week.

Transcript

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0:00.0

If you're listening to Girls Gone Wad, this is Joy. And this is Claire.

0:13.4

This is episode 74.

0:14.8

I'm so glad you knew that because as soon as I at least,

0:16.7

usually we at least talk about whatever episode it is.

0:19.4

And as soon as you turn it out, I was like,

0:20.7

ah, crap.

0:21.8

I didn't know any of this. Like the moment we said it, but it's kind of funny because I actually need to look it up

0:26.8

really quick because I don't know if that's actually true, is it?

0:30.8

I think so. Yeah, so okay episode 74.

0:37.0

What day is it? How are we?

0:40.0

It's December?

0:41.0

Right?

0:42.0

The last time we recorded I was on my way to Arizona right?

0:44.2

Like we haven't talked since Arizona.

0:46.5

Nope.

0:47.2

How is your Thanksgiving?

0:48.9

It is 74.

0:50.3

It was good.

0:52.1

It was less hectic than I thought it was going to be. We had a double Thanksgiving, right? I saw Brandon at the gym and he's like you had one dinner. Yeah we did a dinner on Wednesday night which was like a birthday slash Thanksgiving dinner and then we did for your birthday for my birthday which was on Wednesdayens day and then we did a

1:13.2

was that really a week ago? Holy crap isn't that crazy?

1:16.8

It's a really long week.

1:17.8

Oh my gosh it's been a long week.

...

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