4.8 • 2.3K Ratings
🗓️ 11 March 2021
⏱️ 50 minutes
🧾️ Download transcript
It’s not often that a doctor is inspired to make a lifestyle change because of a patient, but this is exactly the incredible Galileo moment that Dr. Brian Asbill shares today on the PLANTSTRONG podcast.
As a cardiologist for 19 years, Dr. Brian Asbill had become adept at diagnosing and treating patients with medications and procedures, a variety of chronic diseases, and yet many of his “optimally managed” patients continued to suffer from recurrent cardiovascular events.
A couple of years later, a patient gave him a copy of Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn and, shortly after finishing reading it, he met with a patient who was having daily angina and had been told that he would require a third open-heart surgery. Instead of immediate surgery, Asbill gave him the book and told him to come back and see him in three months unless his symptoms worsened.
Three months later, that patient returned and both of their lives were irrevocably changed. He had lost 27 pounds, dropped his cholesterol by 100 points, and, within a week of changing his diet, had started walking on a treadmill thirty minutes daily while requiring NO nitroglycerin tablets for relief of chest pain.
Procedures and prescriptions would not have matched the difference that he had made by simply changing to a whole-food, plant-based diet.
Why was this not routinely taught in medical school?
Because of this new truth, in August 2018, Dr. Asbill made the decision to fully transition from cardiology to lifestyle medicine, becoming the first in the world to do so. It was time to leave the “sickcare” system behind and begin building a true “healthcare” system founded upon optimal nutrition, physical activity and stress management.
He is now part of Ruckus Health and committed to helping clients prevent, treat, and even reverse their chronic medical conditions through permanent lifestyle change. Today, Dr. Asbill shares his personal journey and the inspiring stories of his patients. "
Episode and PLANTSTRONG Resources:
Rip's Rescue - "Make Yourself Heart-Attack Proof - LIVE on March 18th with Dr. Asbill and the Esselstyns. Register for FREE
PLANTSTRONG Rescue 10x - Hop on the waitlist for our next session.
PLANTSTRONG Meal Planner - use code: STARTFRESH for a 14-Day Free Trial. Yes, you have to enter a credit card - but you won’t be charged if you cancel before the trial ends and that’s a click of a button. Enjoy the test drive and get cooking!
PLANTSTRONG Foods - Pizza Crust is Back in Stock. Bookmark this page for upcoming food announcements!
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| 0:00.0 | You know, I'm a believer in just sharing this is the data. |
| 0:02.8 | Yeah. |
| 0:03.1 | And now you get to decide what you want for you. |
| 0:05.8 | And I will support you in that. |
| 0:07.3 | And I'm going to push you as far as you'll let me push you to whole food plant |
| 0:11.1 | based because I know that that's the best outcome for you. |
| 0:14.8 | But you are the one who gets to set you've got complete veto power here. |
| 0:18.0 | And you can say, no, I'm not ready for that yet. |
| 0:20.0 | No problem. |
| 0:20.8 | It's a process. |
| 0:22.0 | We're going to we're going to loosen the lid and then we're going to take the, |
| 0:25.0 | take the lid off next time. |
| 0:30.8 | Season three of the Plant Strong podcast explores those Galileo moments where you seek |
| 0:38.4 | to understand the real truth around your health and dare to see the world through a |
| 0:45.3 | different lens. |
| 0:46.6 | This season we honor those courageous seekers who are paving the way for you and me. |
| 0:54.2 | So grab your telescope, point it towards your future and let's get plants |
| 0:59.8 | wrong together. |
| 1:05.1 | Hello, this is Rip Eselston and welcome to the Plant Strong podcast. |
| 1:09.0 | I'm going to start today with a very depressing statistic. |
| 1:14.2 | Right now close to 650,000 people die each and every year of heart related disease. |
| 1:21.3 | That's one and every four deaths. |
... |
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