Ep 72 - The final Tough Guy and marathon training

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 27 January 2017

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail The main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons. When we say themes, we use it in the loosest possible sense as EVERYTHING is discussed. Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld, and, rather generously, the guys spend about 20 minutes plugging other podcasts. When they get around to discussing marathon training, they are actually...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:05.1	Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Hallard.
0:12.4	Bye, bye, bye, bye, bye, you'll come back.
0:15.1	Are you singing in the background?
0:18.1	Two have you done?
0:20.9	It's Josh Stevens.
0:22.6	He's done his first labours of Josh.
0:27.7	So what was, he had to do his own intro, you know?
0:32.2	Yeah, so that was one of the things that he had to do.
0:34.2	So he's done the backing track and he's done the voiceover.
0:38.8	And is that actually him or has you got someone to? No, it's him. That's amazing.
0:44.3	Brilliant. That is proper quality. But that's not it. That's not all. So if you, if you're
0:51.9	unaware this, Josh Stevens is a do-batter who...
0:56.4	Have we started?
0:57.3	We have started.
0:58.5	Oh!
1:01.5	Hello!
1:03.7	So yeah, so this week's unusual beginning to the show because that was Josh Stevens.
1:09.5	So Josh Stevens is a do-batter who won a competition.
1:14.4	He's not a do-batter until he's completed his task. No, no, he's gone back to being a do-gooder or a tri-athlete.
1:20.8	Yeah. And yeah, he basically... He's a tri-badder.
1:23.8	It's a tri-badder, yeah. What he did to suddenly get into the do badder, bad books, was he entered,
	...

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