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In Totality with Megan Ashley

EP 72: Rebuilding Boundaries After Abuse Ft. Carla Wilmaris

In Totality with Megan Ashley

Megan Ashley

Religion & Spirituality, Spiritual Podcast, Biblical Teaching, Faith Podcast, Religious Podcast, Podcast, Christian Leadership, Theology Podcast, Faith-based Discussions, In Totality, Christian Podcast, Faith And Life, Faith, Christian Advice, Megan Ashley, Bible, Christian Perspective, Christianity Explained, Society & Culture, Health & Fitness, Mental Health

4.94.3K Ratings

🗓️ 8 August 2023

⏱️ 75 minutes

🧾️ Download transcript

Summary

We knew when we started this journey, that podcasting was more than just turning on the mic and talking. It was about crafting content that resonates deeply, consistently engaging with our listeners, and making our brand unforgettable. This week B.Simone and Megan Ashley are join by the women behind the scenes of KFS Podcast Strategist Carla Wilmaris! Carla's gems of wisdom guide us through these challenges, and she shares why many podcasts don't make it past their seventh episode. The conversation takes a personal turn when we talk about relationships; the importance of open-mindedness, setting healthy boundaries, and the complexities of dealing with conflicts.


We take a deep breath and venture into the dark side of relationships, specifically surviving narcissistic relationships and healing from emotional and mental abuse. We shed light on the harsh realities of narcissistic personalities, acknowledging that leaving such relationships can be a daunting task, but the journey to recovery is not a lonely one. As we wrap up, we reflect on the challenges of being an only child, forming relationships, and creating your own family, a topic close to both mine and Carla's hearts. So, join us as we navigate these multifaceted topics, weaving Carla's expert insights with our own experiences to provide you with an episode filled with invaluable takeaways.



Other topics you will hear:



-Authenticity

-Open-Mindedness

-Podcasting 

-Boundaries

-Narcissistic Relationships 

-Therapy

-Emotional Abuse

-Toxic Relationships

-Co-Dependency

-Healing




Text us at (404) 962- 0605 we’ll really text you back!!!! 




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Transcript

Click on a timestamp to play from that location

0:00.0

All right, you guys there's still some merch left

0:13.4

And actually a lot of so now a lot of pieces are so down like this

0:16.2

I think the sweat suit some socks. Yeah, we got a lot of pieces so now, but listen we do have these amazing

0:23.4

white

0:25.9

KFS

0:26.9

Back to back shirt back to back. This is actually one of my favorites

0:30.2

I love this shirt and the material feels so good. It's like super comfy

0:32.9

So if you haven't gotten your shirt get them to go with the mint biker shorts that I have on and which is crazy is the one that I have on

0:39.8

Are the samples they don't even have a local one. Oh, I have I have the right ones on hold on. Do you?

0:45.6

Oh, look at that

0:48.5

Hers have the local

0:50.7

So yeah

0:56.4

So head over to the no for sure.com get your merge of the few pieces left

1:01.2

This is the mint to no collection and after this

1:05.8

Don't forget your socks

1:08.3

KFS socks in the

1:11.6

Color and we have it in mint and we have in white. Yeah, get your KFS socks

1:16.0

So yeah, you guys head over to the no for sure.com

1:18.8

Get your last bit of the summer collection and yeah, we love you guys

1:24.8

What's up you guys I'm be Simone and I'm Megan Ashley and welcome to the no for sure podcast where we talk about healing growing

1:30.9

Evolving and having the tough conversations. Yes, and we also talk about relationships not just romantic relationships

1:36.8

But platonic relationships like the relationship I have with my best friend Megan Ashley of 20 years 20 years baby

...

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